Research on probiotics has highlighted their diverse therapeutic effects, ranging from alleviating digestive symptoms and reducing inflammation to modulating immune responses and promoting overall well-being. Probiotic supplementation has shown promise in managing conditions such as diarrhea, inflammatory bowel diseases, obesity, type 2 diabetes, and even neurodegenerative disorders. However, the efficacy of probiotics is highly strain-specific, emphasizing the importance of selecting appropriate strains tailored to specific health conditions.
